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  • Why sleeping is a necessity for life?Why sleeping is a necessity for life?September 19, 2017From the later stages of the fetus, people get sleep, especially after birth. If you average eight hours of sleep per person per night, then a 70-year-old spends more than 200, 000 hours sleeping. Hum...view
  • To sleep well, you have to understand these things   To sleep well, you have to understand these things   September 19, 2017To sleep well, you have to understand these things More than a third of a person's life is spent in sleep. Normal good sleep, can regulate physiological function, maintain the balance of nervous sys...view
  • Is there a cure for insomnia before going to bed ?Is there a cure for insomnia before going to bed ?September 18, 2017Do some exercise before bed can treat insomnia? Some people think that doing some exercise before going to bed will make the brain more excited and not conducive to sleep. So how do you look at the pr...view

Stay Away from Insomnia, You Need a Good Mattress

There is a growing number of sub-health groups, many of whom have health problems and caused by sleep quality.

Sleep is a serious problem that afflicts many urban white-collar and middle-aged people, so how can we improve our sleep quality and get rid of insomnia.

A lot of people want to get rid of insomnia,  take for a long time sleeping pill, The role of drugs is not to solve problems at the source, and long-term use of drugs will not only rely on drugs, for a long time, brings some side effects and adverse effects to your body, so we want to improve the quality of sleep fundamentally , get rid of insomnia. In fact, it is not difficult to do this, what you need is a good mattress.

The CALUFUL mattress wants to be able to sleep comfortably and into deep sleep, and you need to make sure your body has a certain physiological curve during sleep, present S shape, as a result, In this way, the hardness of the mattress is important, too hard or too soft all not suitable. The mattress you choose must be proved by science, keep your spine in line with your mattress, help your spine relax and get into deep sleep.

The mattress you choose should also have effect of more breathable, blocking moisture and heat preservation, so that can satisfy the deep functional requirement of our sleep schedule.

If you want to ensure health of personal daily sleep, also should pay attention to maintain a sleep normally, do not stay up late, get some exercise, Keep your body active so that you can get rid of it.

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    August 14, 2017Research shows that a new spring mattress can cause varying degrees of collapse after one to two years. The reason for this is that there is a problem with the support system inside the mattress, whic...view
  • To sleep well, you have to understand these things   

    To sleep well, you have to understand these things   

    August 22, 2017To sleep well, you have to understand these things More than a third of a person's life is spent in sleep. Normal good sleep, can regulate physiological function, maintain the balance of nervous sys...view

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