Here are 10 Tips for Getting Good SleepSeptember 22, 2017Tip 1 -- avoid caffeine, alcohol, and tobaccoOf course, that doesn't mean you're going to say goodbye to all of these bad habits. We just suggest that you stay away from them a few hours before bedtim...view
How to prevent insomnia ?September 21, 2017The prevention of insomnia is mainly to relax the body completely, relaxed is to refer to psychological and body fully relaxed, to the psychology how we relax, how do we relax psychologically.One is n...view
What are the criteria for quality sleep ?September 20, 2017As people become more and more concerned about sleep, many of the medical concepts of sleep also come into our lives, such as deep sleep, light sleep, effective sleep, and so on. But few people really...viewPeople of different ages need a different mattress, take seniors, for example, sleeping will be affected by arthritis, respiratory system, and other chronic diseases. Except for lifestyle and balanced diet, choosing the right mattress is also important, the CALUFUL pocket spring mattress's undisturbed design can absorb the vibration of the sleeping position effectively and relieve the tight muscles fully.
Climacteric population or the office workers, need to relax your body and mind to reduce mental stress most, choose breathable comfortable mattress or pocket spring mattress, can make sleep more stable. For pregnant women, will face the problem of back pain, it needs to choose a good mattress with a high support level and a moderate hardness, to reduce the pressure on the bone and spine caused by pregnancy.
